Health and Wellness

I just listened to the recording and wanted to express how happy I was to hear all the good things to do for us all to stay healthy. This week I worked in intense heat selling fireworks and giving out TVP cards. I protected myself from over exposure by drinking water and using a wet towel around the neck.
To be aware of everything we drink is very important,and very much so in the heat.. I have been with sun stroke before and I do know the danger of too much sun even heat mixed if you do not stay hydrated. I just wanted to say I am always grateful to know new things to get us on the safe track to Biological Immortality ….. Just wanted to say Love you All .. Juanita